Classes
We set the standard for quality in group fitness training. The variety of programs, value, and level of quality are unmatched in the neighborhood. We may be an old school gym, but we are with the times and provide contemporary classes in various disciplines, including Yoga, Pilates, and Boxing.
Outdoor
Indoor/Beach Cross
A group workout on the indoor space or on the deck and sand combining strength, cardio, and explosive moves. Every session adapts to your personal level. Sweat, sand, and pure seaside energy.
Reformer Pilates
A semi-private Reformer session (up to 4 people), customized to your level. Strengthen from within, refine your movement, and rediscover your posture.
Pilates Mat
A mat-based Pilates session on the outdoor deck in front of the sea with props, designed to build core strength, flexibility, and body awareness.
Yoga
A yoga session on the deck, with the horizon as your backdrop. Find balance, strength, and calm where ocean and sky become one.
Group Training
- 60MIN
Reformer Pilates
A semi-private Reformer session (up to 4 people), customized to your level. Strengthen from within, refine your movement, and rediscover your posture.
- 45MIN
Pilates Mat
A mat-based Pilates session with props, designed to build core strength, flexibility, and body awareness. Feel the difference from day one.
- 45MIN
Indoor Cross
A high-energy indoor workout combining strength, cardio, and explosive exercises. For those who want to sweat, push their limits, and see real results.
digital
coaching
WORKOUTS WHEREVER, WHENEVER
At-home or on-the-go, practice wherever and whenever you want. Our virtual, holistic lifestyle coaching and training sessions are designed to activate, stretch, move and strengthen your body. Our Trainers connect with you for coaching sessions customized to deliver the inspiration and motivation you need to reach your goals.
Personal Training
You and your dedicated personal trainer will create a plan that’s tailored to your goals—and together, you’ll work to unlock the results you want. At every step of the way, you’ll be driven by a passionate trainer using the latest science during in-club sessions.
what to bring
with you
- Reusable water bottle
- Headphones
- Comfy workout clothes
- Clean and comfortable shoes
- Compact microfiber towel
- Shower Essentials